52 Weeks of Mindful Practice

I thrifted for $2.99 a copy of Anna Black's A Year of Living Mindfully, which intrigued me the moment I picked it up. I got into slow stitch as a mindful practice, and I'd love to apply that to the rest of what I do.

This is a guide with weekly activities and practices to weave mindfulness into your everyday life. Nothing looks too difficult for me to manage, so I thought I'd give it a go for the next 52 weeks.

If nothing else I can figure out how and where to work on myself to become more mindful.

I really appreciated this sentence in the boxed paragraph at the end of the introduction: "If at any time a practice feels difficult or brings up strong feelings, please just stop." You don't see that kind of practical advice very often in how-to guides. It struck me as very respectful toward the individual, so she's not coming from that horrid place of group-think. She shows caring for each person and what makes them unique.

I'll report back on my progress and see how it goes. Should be interesting.

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Stuff

After finding this Caron one pound skein of lovely peach yarn in my thrifted lot I raided my stash for two cakes of Mandala in Pegasus, which matches it perfectly. For practice and hand therapy I'm going to make another Worth Street Afghan with this free pattern , but this time I'll use the yarn that was recommended for it plus the one pound skein. I'm not quite ready to do the vintage/recycled linen quilt I had planned (still a bit too nervous about the idea), so I'm going to use some color therapy and make a quilt from these thrifted green fat quarters. I considered doing another Yellow Brick road patchwork pattern, but I might go with a split rail fence like this one.

Best Thrifts of the Year, Part Two

Today I'm looking back at my best thrifts of the year to date in fabric. #4 is this collection of quilt kits, as it's the one that was the biggest surprise and also made me very happy, as I'd missed out on a similar lot that ended up going for a lot more at auction. #3 is this box of scrap fabric which I bought for $3.99 last month. I didn't post about it on the blog, as I just got around to sorting and measuring it. All together it's 54.35 yards, which works out to seven cents a yard. #2 is the lot with which I won my thrifting challenge bet. It was in brand new condition and will be making some local quilters very happy at this year's guild show. #1 is of course the enormous 103+ yards lot I bought for $15.00, which is still the largest and best thrifted fabric haul I've made to date.

Better than Fried

I cut some chives from the kitchen garden to make garlic-chive baked fries for dinner. This is a great side dish for veggie burgers. Click here for the recipe from Taste of Home.com.

Rayen

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