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The Numbers

Back in March my diabetes doctor changed my medication and encouraged me to alter my diet and exercise more in order to bring down my A1C, which at the time tested out at a dismal 8.3 (normal is 5.8.) So for the next two months I dealt with the increased meds, stuck to my decidedly grim diet and added a lot more walking to my exercise regime.

P.S., it's never fun to be a diabetic, but over the last couple of months I've really tried to keep a good attitude about it.

Attitude isn't everything, but it helps a lot when you have to make significant changes while battling a disease like this. Yesterday I performed a home A1C test, and I'm currently at 6.5. That's pretty amazing results, even for me. If I can get it down another half point before I see the doctor in July I'd be over the moon, but I feel like I've already done great.

Image credit: Image by Daniele Liberatori from Pixabay

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