Common Interests

We see this bird very often down by the lake where we walk, usually perched on a rock or branching while sunning itself. I did some research online to learn more about it, and turns out it's an Anhinga. They're underwater hunters that feed mostly on fish, hence the sharp bill and webbed feet. The species is not considered rare or endangered.

I like knowing what something is, even if it's a common creature like this that is evidently in no need of official protection. Being aware of the living things that share the world with me makes me more mindful of my impact on the environment. Buying a set of reusable straws and cutting my own thread bobbins out of recycled cardboard are two things I've done this month to weed more disposable plastic out of my life. It would be nice if I could get to zero plastic waste someday, so that these guys can go on sunning themselves by the lake long after I've moved on to the next place.

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Stuff

After finding this Caron one pound skein of lovely peach yarn in my thrifted lot I raided my stash for two cakes of Mandala in Pegasus, which matches it perfectly. For practice and hand therapy I'm going to make another Worth Street Afghan with this free pattern , but this time I'll use the yarn that was recommended for it plus the one pound skein. I'm not quite ready to do the vintage/recycled linen quilt I had planned (still a bit too nervous about the idea), so I'm going to use some color therapy and make a quilt from these thrifted green fat quarters. I considered doing another Yellow Brick road patchwork pattern, but I might go with a split rail fence like this one.

Journal Find

This is a page from my 2010 poetry journal. My handwriting isn't the best, so I'll transcribe it: If my heart survives to tell all the secrets kept inside it will be an abalone shell in which the beauty did reside. But I think I will always be lost to the tides that rage in me . . . humbling and polishing . . . I don't write many self-portrait poems, but this one isn't too embarrassing. A bit overly dramatic, but the girl I was eleven years ago went through some tough times. I'm in a much more peaceful place today.

The Numbers

Back in March my diabetes doctor changed my medication and encouraged me to alter my diet and exercise more in order to bring down my A1C, which at the time tested out at a dismal 8.3 (normal is 5.8.) So for the next two months I dealt with the increased meds, stuck to my decidedly grim diet and added a lot more walking to my exercise regime. P.S., it's never fun to be a diabetic, but over the last couple of months I've really tried to keep a good attitude about it. Attitude isn't everything, but it helps a lot when you have to make significant changes while battling a disease like this. Yesterday I performed a home A1C test, and I'm currently at 6.5. That's pretty amazing results, even for me. If I can get it down another half point before I see the doctor in July I'd be over the moon, but I feel like I've already done great. Image credit: Image by Daniele Liberatori from Pixabay

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