Avoiding sugar in my diet always limits my beverage choices, and I usually opt for ice water during the summer. I recently discovered Spindrift, a brand of sparkling water flavored with real fruit juice. It has 4 calories, and only 1 gm of carbs, so it's perfect for me. The lemon and the lime flavors taste good, too, very slightly sweet but not overpowering. I'd recommend it for people who are dieting, diabetic or otherwise trying to avoid sugar.
This is a story that starts out very sadly, so if you're depressed by the holidays you might want to skip the first part. As far back as I can remember I've dreaded the holidays. Being poor, having constant family troubles and belonging to a strict religion made that time of year always pretty unhappy. I just hunkered down and hoped to get through without being yelled at or punished because I didn't do something I was expected to do, like sit in church for hours without moving or making a sound while a priest spoke mass in Latin. Gifts were uniformly disappointing, too. My mother usually gave me dolls or socks or underwear for Christmas. I understand now as an adult that she was doing the best she could, and trying to save money at the same time, but as a kid I'd been told good children got what they wanted for Christmas. I was a pretty good kid, but while my friends received new bikes and cool toys and lots of treats from Santa, I didn't. I thought San
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