Avoiding sugar in my diet always limits my beverage choices, and I usually opt for ice water during the summer. I recently discovered Spindrift, a brand of sparkling water flavored with real fruit juice. It has 4 calories, and only 1 gm of carbs, so it's perfect for me. The lemon and the lime flavors taste good, too, very slightly sweet but not overpowering. I'd recommend it for people who are dieting, diabetic or otherwise trying to avoid sugar.
Sunday, July 18, 2021
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