Soda Alternative

Avoiding sugar in my diet always limits my beverage choices, and I usually opt for ice water during the summer. I recently discovered Spindrift, a brand of sparkling water flavored with real fruit juice. It has 4 calories, and only 1 gm of carbs, so it's perfect for me. The lemon and the lime flavors taste good, too, very slightly sweet but not overpowering. I'd recommend it for people who are dieting, diabetic or otherwise trying to avoid sugar.

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Make It Yourself

As we head into December, here are ten ideas for easy handmade gifts: Cookie Exchange: If you live close to your friends invite them over for a cookie exchange. Basically everyone bakes a set amount of their favorite cookies, and these are exchanged at the gathering by lottery, sharing a little from each batch with everyone, or however you want to do it. You can also exchange recipes, too. My neighbor did this once and it was wonderful. Favorite Recipe Cookbook : For my favorite person I found a copy of my favorite cookbook from a vintage bookseller (yes, I am that old) and went through it making notes on all the recipes I used, how I tweaked them, etc. Ornament: There are probably a million free tutorials on how to make your own holiday ornaments, so do some research online. I like to make hanging pomanders , which smell heavenly and are biodegradable after the holidays. Mug Rugs: If you sew, making up a set of mug rugs is simple and easy; I add these every year to my ...

Better than Fried

I cut some chives from the kitchen garden to make garlic-chive baked fries for dinner. This is a great side dish for veggie burgers. Click here for the recipe from Taste of Home.com.

Journal Find

This is a page from my 2010 poetry journal. My handwriting isn't the best, so I'll transcribe it: If my heart survives to tell all the secrets kept inside it will be an abalone shell in which the beauty did reside. But I think I will always be lost to the tides that rage in me . . . humbling and polishing . . . I don't write many self-portrait poems, but this one isn't too embarrassing. A bit overly dramatic, but the girl I was eleven years ago went through some tough times. I'm in a much more peaceful place today.

Rayen

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